MISS HE WILL BE MISSED!

Yesterday was miss he's last dayD:
sad man.
i thought training would be games n stuff.
hahha. but no.
the ball work thing was really tiring!
nearly died! 3sets! hahahha:D
but nevermind. train up our stamina on court yeah:D
if we do more of these we can FLY on court!
And then we did courtwork(:

yesterday was really sad.
the video and everything.
but pizza hut was fun.. hahha
bleahh.
Training is gonna b so different without her.

MISS HE WE LOVE YOUUUUUUUUUUUUUUUUUUUUUUUUUUU:DDDDDDDDDD

AND SHIYUN IS GOING TO CHINA TOMORROW!
HAVE FUN THERE!
DONT MISS US TOO MUCH! WE'LL TELL YOU WHAT YOU MISSED OUT OKAY?
DONT B SADDDDDDDDDDDDDDDD!
YOU CAN ALWAYS CATCH UP WHEN YOU COME BACK:D
DONT EAT TOO MUCH EGGS!
SAYONARA :DD

SHIYUN WE LOVE YOU TOOOOOOOOOOOOOOOOOOOOOOOO:DDDDD not.


attan:D

meisee is SO MAFAN!
i didnt upload all. too lazy.
too bad meisee:D

SHAERON POST ALL THE PICTURES! I WAN! :D THANKS MY DEAR ;)

-meisee

Went to Siying's house to do the vid.
IT WAS FUN! HAHHA:D
and we took alot of pictures!

MAKE YOU JEALOUSSSSS:)!






COOL.

ohmygod.
tomorrow is mshe's last day!D;

this is cool!
http://www.pagetutor.com/idiot/idiot.html

VOTE FOR SHAERON
why?
she's weird!
proof that she's weird?
she thinks her ear's like doraemon.
because there's alot of stuff in thr!
she's a bimbo!
proof?
duh. if you know her you know why!

hahhaha.
wanted to post some funny stuff from the conver b/w me and shaeron.
but i forgot and closed the window!
p.s. i did 4sets of skipping just now, so it's 1200!;)
+weights!

GOOD LUCK TO MEISEE&SIYING!
HOPE YOU CAN GET INTO U14&U17!
:D:D:D:D:D

THIS PICTURE IS SO COOL!

SHAERON

and tag/blog more ppl!

boooooo!
hahahha.
there was training ytd.
which is monday.
and for those who missed it,
namely joon, joy and weiyuan,
this is what we did;) :
-15minutes run.
i think we ran 7 rounds right? or 8?
-4sets
-agility jumps (30)
-vertical jumps (20)
-front-back step (50)
-3sets
-updown steps (at the place opp piano) (30)
-dips (10)
-crunches (30)
-legraise (10)
-3sets of skipping
-1oo both leg, 100 right leg, 100 left leg = 1 set
so we did 900 in total;)



hahaha. trng wasn't v tiring;)
but i'm quite happy with my skipping.
finally i skipped fast enough (for me)
the rest was alright;)
anywayyyyyyyyyyyyyy
there's trng tmr,
so rest early!
go to sleep!
see you tmr!
and enjoy trng;)))))))))
hahaha. can't wait!

OH WAIT.
hahahah.
i'm happy tdy!
coz we went home early,
and it was productive for me;)
i went for a run, with weights;)
then did my own home exercises;)
hahah.




jiayou for trainngs,
and enjoy it!

boo!

hhahaha!

i'm still impressed/overwhelmed by nsl.

it changed my mind!
hahahhaha.
and i really like sharks!
i like it the most out of all the others.
except for marlins;)
hahhaha!

anyway, i hope we can all enjoy trngs okay!
;)
and i think there's trng tmr!<3
hahaha.
and i still think audrey's condom is funny!

and i don't know why anyone would vote for shiyun!
wth!

YES.

i thought of it before too.
whr we would all be without this team.
and i don't know!

and what would we all be without netball.
omg, i wanted to train so badly tdy man.
i can't stand a day without touching the ball!

and yes, i love the team recesses and lunch.
and whenever i'm falling asleep in class,
i'd always loook forward to the street,
or the after-school with you guys.

;)